Manifest Wellness is addressing a growing mental health crisis among Canadian men: workplace stress and burnout. Studies show that 62% of working men in Canada experience moderate to high stress levels, which can lead to serious health issues such as heart disease, sleep disorders, and depression.
Vancouver, BC, Canada, 5th Feb 2025 – Manifest Wellness addresses one of the most pressing mental health issues in today’s fast-paced society: workplace stress and burnout among men. With a growing number of professionals experiencing chronic stress, emotional exhaustion, and job-related anxiety, the need for specialized mental health support has never been more significant.
Understanding the Stress and Burnout Epidemic
Studies show that stress and burnout significantly impact men’s mental and physical health:
- 62% of working men in Canada report feeling moderate to high levels of work-related stress (Canadian Centre for Occupational Health and Safety).
- Burnout is now classified as an occupational phenomenon by the World Health Organization, with symptoms including chronic fatigue, reduced performance, and emotional detachment.
- Men experiencing prolonged stress are at increased risk for heart disease, sleep disorders, and depression (Canadian Mental Health Association).
“Burnout isn’t just about being tired—it’s a serious mental health issue that affects productivity, relationships, and overall well-being,” says Jeff Huang, Owner of Manifest Wellness. “We want to help men recognize the signs and take action before it takes a greater toll on their lives.”
Manifest Wellness’ Approach to Stress and Burnout Recovery
Manifest Wellness provides specialized therapy and coaching for men experiencing chronic stress, including:
- Workplace Stress Management Strategies – Techniques to reduce stress and enhance work-life balance.
- Cognitive Behavioral Therapy (CBT) for Anxiety and Stress – Helping men reframe negative thought patterns that contribute to burnout.
- Sleep and Energy Optimization Techniques – Addressing lifestyle factors that impact mental resilience and overall health.
- Guided Relaxation and Mindfulness Programs – Tools to cultivate calmness and prevent emotional exhaustion.
Manifest Wellness offers confidential consultations and tailored therapy programs for men struggling with stress and burnout at manifest.me.
Join the Movement: Prioritize Men’s Mental Health
Manifest Wellness remains dedicated to breaking the stigma surrounding men’s mental health and offering practical, life-changing solutions. Whether it’s depression counselling, anger management, or burnout recovery, the organization is committed to providing expert guidance and unwavering support.
For more information or to schedule a session, visit manifest.me or contact:
Jeff Huang
Owner
Manifest Wellness – Counselling for Men
750 W Broadway Unit 1112, Vancouver, BC V5Z 1J1
Email: info@manifest.me
Phone: 604-913-5767
Manifest Wellness – Counselling for Men
750 W Broadway Unit 1112, Vancouver, BC V5Z 1J1
Phone: 604-913-5767
Media Contact
Organization: Manifest Wellness – Counselling for Men
Contact Person: Manifest Wellness – Counselling for Men
Website: https://manifest.me/
Email: Send Email
Contact Number: +16049135767
Address: 50 W Broadway Unit 1112, Vancouver, BC V5Z 1J1
City: Vancouver
State: BC
Country: Canada
Release Id: 05022523364