San Diego, United States, 14th Jul 2024 – And We Feel is gearing up to expand its innovative platform dedicated to revolutionizing the conversation around emotional health and well-being.
And We Feel was founded by Clinical Psychologist, Dr. Brittany Chidley with the combined passion and mission to change the way we learn about and discuss emotional health. With over two decades of experience in the mental health field, Dr. Chidley brings a wealth of expertise to the table as the Owner and Director of Trails Therapy, APC, and the visionary behind And We Feel. The newly launched And We Feel platform provides a comprehensive range of resources aimed at promoting emotional self-awareness and resilience to achieve emotional wealth and wellbeing.
“Emotional wellness isn’t just about feeling happy; it’s about understanding and coping with our feelings effectively,” says Dr. Chidley. “By fostering awareness of our emotions, we empower individuals to make informed choices and lead fulfilling lives.”
Central to And We Feel’s mission is the belief that opening up about our emotions ought to be not just stigma-free but the norm. The current platform allows an anonymous community sharing board where users can express their feelings, thoughts, and experiences without fear of judgment. Whether seeking validation, understanding, or simply a listening ear, the And We Feel community is there to offer support and insights.
And We Feel’s range of resources includes a feeling and coping card deck, which are specially curated and designed to help users identify, articulate, and understand a range of emotions. Each card provides a valuable opportunity for reflection and self-awareness.
Moreover, And We Feel is expanding to include more resources for the community created by wellness and emotional health experts. The newest version will offer a video platform for users to easily participate in regular webinars, workshops, and community events to deepen their emotional understanding and connect with like-minded individuals. By embracing the And We Feel platform, users can embark on a journey of emotional growth, and learning that promotes resilience, and empowerment.
Dr. Chidley emphasizes the importance of destigmatizing emotional health and creating a supportive environment where all feelings are welcome. “No matter your age, emotions are a fundamental part of the human experience,” she says. “It’s time we started talking about our feelings and choosing how to cope, rather than suppressing them.”
And We Feel invites individuals to begin their emotional journey by creating a free account on the platform. By exploring therapy cards, sharing anonymously in the community, and engaging with webinars and workshops, users can take proactive steps toward emotional growth and resilience.
For more information about And We Feel and to join the conversation about emotional health, visit AndWeFeel.com.
About And We Feel
And We Feel is an online platform created to transform the way we understand and engage with our emotions. Founded by Dr. Brittany Chidley, a seasoned expert with over two decades of experience in the mental health field, And We Feel is committed to fostering emotional self-awareness, resilience, and empowerment. Driven by the belief that emotional wellness is essential to overall well-being, And We Feel offers a comprehensive suite of resources designed to support individuals on their journey toward emotional health.
Media Contact
Organization: And We Feel
Contact Person: Dr. Brittany Chidley
Website: https://andwefeel.com/
Email: Send Email
City: San Diego
Country: United States
Release Id: 14072414273