Esteemed paediatrician and life coach, Dr. Lakshinie Gunasiri, is set to release her transformative new book, The Little Book of No Regrets: A Mindset Refresher for the Mentally Exhausted, in early June 2024. This compelling read offers readers powerful strategies to reset their mindsets, move forward with forgiveness and gratitude, and ultimately create an enjoyable and fulfilling life.
Dr. Gunasiri’s book aims to assist individuals in navigating unexpected life challenges and creating rapid, impactful mindset shifts. Featuring personal anecdotes and stories from others, each chapter concludes with practical exercises designed to foster self-reflection and personal growth.
“Life is a series of unexpected events, and it’s crucial to adapt and thrive despite them,” says Dr. Gunasiri. “My book is a quick read that offers readers five life principles to help them move forward without regrets. It’s about enjoying the process of achieving goals, not just the goals themselves.”
Dr. Gunasiri, a paediatrician with a thriving practice in Australia, has firsthand experience balancing professional demands with personal aspirations. Having faced significant challenges after moving from Sri Lanka to Australia, and overcoming adversity such as bullying during medical school, she understands the importance of internal change and personal empowerment.
The Little Book of No Regrets delves into Dr. Gunasiri’s journey of self-discovery and the essential strategies she developed to lead a life without regrets. The book emphasizes the fallacy of the work-life balance myth and the importance of living a life that is self-rejuvenating. Dr. Gunasiri encourages readers to embrace their journey, enjoy the process, and continuously rejuvenate themselves through purposeful living.
In addition to her medical practice, Dr. Gunasiri is the founder of Prowess Coaching, where she empowers women to redefine their priorities and reclaim control over their lives. Through digital products, one-on-one coaching sessions, and group webinars, she provides a supportive environment for women to explore their identities and achieve personal and professional fulfillment.
Dr. Gunasiri’s holistic approach to coaching incorporates various modalities, including Neuro-Linguistic Programming (NLP), hypnosis, and Quantum Meta Frames. As a Master Practitioner of Life Coaching and a trained professional speaker, she equips her clients with the tools needed to transcend limitations and reach their highest potential.
The Little Book of No Regrets is poised to be a valuable resource for anyone looking to make meaningful changes in their lives. As readers engage with the book, they will embark on their own journeys of self-discovery and growth, inspired by Dr. Gunasiri’s insights and strategies.
For more information about Dr. Lakshinie Gunasiri and her upcoming book, please visit https://prowesscoaching.com.au/.
About Dr. Lakshinie Gunasiri:
Dr. Lakshinie Gunasiri is a distinguished paediatrician and life coach based in Melbourne, Australia. She is dedicated to empowering individuals to achieve personal and professional growth through her coaching practice, Prowess Coaching. Dr. Gunasiri combines her medical expertise with her passion for personal development to help clients overcome challenges and lead fulfilling lives.
Media Contact
Organization: Prowess Coaching
Contact Person: Dr. Lakshinie Gunasiri
Website: https://prowesscoaching.com.au/
Email: info@prowesscoaching.com.au
City: Melbourne
State: Victoria
Country: Australia
Release Id: 28062413674