Australia, 19th Aug 2024 – In a world where ambitious and high-achieving women often find themselves juggling multiple responsibilities, the toll on their mental, emotional, and physical health can be immense. Doreen Amwai, a Functional Medicine Certified Health Coach, Root Cause Therapist, and Certified WILDFIT Coach, understands this struggle all too well. As the founder of Stressauma, a holistic health and wellness service, Doreen is on a mission to help women over 40 overcome and manage stress, guiding them toward a balanced, fulfilling life.
Doreen’s Journey: From Survival to Empowerment
Doreen’s journey to founding Stressauma was deeply personal. In May 2020, she woke up with half her face paralyzed due to Bell’s palsy—a condition she attributes to the severe stress she was under. Fast forward to February 2024, and she found herself at death’s door, severely anemic and with dangerously low platelet levels. These health
scares were a wake-up call, forcing her to reevaluate her life and how she managed stress and shed light on the traumas she had experienced growing up.
By changing her diet, adopting tools to regulate her nervous system, and shedding toxic relationships, Doreen transformed her life. She realized that true wellness comes from addressing the body as a whole—mind, body, and spirit. This revelation became the cornerstone of Stressauma, where she now helps other women navigate their own paths to health and happiness.
Stressauma’s Comprehensive Approach
Stressauma stands out with its integrative approach to wellness, combining cutting-edge dietary lifestyle programs with personalized therapy. The focus is on addressing the root causes of stress and trauma to ensure long-lasting mental and physical well-being. The services offered are tailored to meet the unique needs of each client, providing an unparalleled level of care and personalization.
Stressauma’s Root Cause Therapy begins with personalized assessments, offering tailored evaluations to pinpoint the root causes of trauma and stress, and rewriting the stories we tell ourselves. These thorough analyses are crucial in understanding each client’s unique challenges and setting the stage for effective support. One-on-one sessions with Doreen, provide targeted support, helping clients address specific issues in a supportive and confidential setting. Additionally, Stressauma offers workshops and intensives—immersive experiences designed to accelerate the healing process by providing focused, intensive support.
A Road to True Healing
Doreen believes that true healing starts with addressing both past physical and emotional wounds. By helping clients regulate their nervous systems and embrace a gentle, nourishing lifestyle, she creates a foundation for lasting well-being. Doreen also emphasizes the power of intuition, guiding clients to identify, hear, and trust their inner voice as an essential part of their journey. Her work is dedicated to helping women cultivate these practices, allowing them to step into a life of balance, resilience, and self-trust.
The WILDFIT Health Transformation Program is another cornerstone of Stressauma’s approach. This 90-day program offers an educational approach to nutrition, helping clients understand their natural inclinations, develop a better relationship with food, and make more deliberate dietary choices that improve mental health and reduce stress on the body. The program also aims to promote overall well-being, enhanced energy, and weight loss.
Additionally, group coaching sessions provide consistent encouragement, fostering a sense of community and support among participants. Stressauma’s methods for changing behavior, highlight the reasons behind food choices, promoting healthier habits and a more mindful approach to eating. The sessions, which are primarily online in a group setting, offer shared resources and encouragement, ensuring clients have the support they need throughout their journey.
Creating a Community of Support and Growth
Doreen’s vision for Stressauma extends beyond providing services. She aims to create a supportive community where women can be open and honest, share their experiences, and uplift one another. This community is built on the belief that vulnerability is a strength that fosters deeper connections and mutual growth.
At Stressauma, women are encouraged to embrace their true selves, pursue their dreams, and enjoy life to the fullest. Whether through Root Cause Therapy, the WILDFIT Health Transformation Program, or the supportive community, Stressauma is dedicated to helping women unfold their true potential and transform stress and trauma into strength and success.
Join the Journey
Doreen invites women to join her on this transformative journey and create a space to empower each other to live their best lives. Stressauma’s tagline, “Self Unfolding Wellness,” encapsulates this mission, highlighting the holistic and empowering approach that Doreen and her team bring to their clients. By focusing on the whole person—mind, body, and spirit—Stressauma helps women build a lifestyle where they feel in control of all areas of their lives.
Ready to start your journey? Click here to schedule a free 45-minute Vision Call to see where you’re at and how to elevate you to new heights.
To learn more about Stressauma, connect with Doreen on Instagram or check out her resources here.
Media Contact
Organization: Stressauma
Contact Person: Doreen Amwai
Website: https://linktr.ee/Stressauma
Email: Send Email
Country: Australia
Release Id: 19082415836