The Well Club Announces Upcoming Release of The Career Wellness Guide by Founder Dr Rob Douk
New release seeks to solve burnout at the systems level, providing organizations with a tried and tested road map for long-term resilience and recovery
New Release Seeks to Solve Burnout at the Systems Level
The Well Club, science-driven wellness platform based on whole-person systems thinking, announced the forthcoming publication of The Career Wellness Guide: A Practical Framework to Rebuild Well-Being at Work, a new book by founder Dr. Rob Douk. The guide presents a science-driven, practical method for tackling burnout and enhancing organizational well-being at scale.
A Science-Backed Guide for Workplace Wellness
Purposefully created for leaders, HR practitioners, consultants, and employees, the book is a systematic toolkit for catching burnout risk early and instituting sustainable recovery habits in everyday practice. It adds to The Well Club’s proprietary Nine Dimensions of Wellness and Five R Method to provide step-by-step approaches that convert into quantifiable change.
Rethinking Burnout as a Workplace Infrastructure Problem
“Burnout isn’t just an individual problem, it’s a workplace infrastructure issue,” says Dr. Rob Douk. “This book provides organizations with a means to re-think their internal systems, so that performance and well-being can co-exist.”
Tools and Frameworks for Resilient Organizations
Based on the latest research in neuroscience, behavioral psychology, and Douk’s own specialty of neurobiotheology, The Career Wellness Guide goes beyond general guidance to provide tools like:
- Burnout risk assessments and team wellness audits
- Culture mapping exercises
- Checklists for recognizing early warning signs of emotional exhaustion
- Recovery structures to integrate rest, clarity, and resilience into workstreams
Creating Sustainable Work Cultures
Douk’s business and clinical background informs the book’s goal of assisting companies in decreasing turnover, keeping top performers, and creating cultures to sustain long-term mental wellness without abandoning results. Real-world solutions for constructing environments that are productive as well as humane are provided based on Douk’s entrepreneurial and clinical expertise.
Release Details and Availability
The publication will be officially released sometime in the coming weeks. Advance review copies and speaking appearances are available by request.
About The Well Club
The Well Club is a digital wellness company founded by Dr. Rob Douk, based on his own Nine Dimensions of Wellness framework. Through its app, coaching system, and enterprise offerings, The Well Club offers science-backed tools to individuals and organizations that help to decrease burnout, enhance resilience, and restore alignment across all domains of life. The work of the company combines neuroscience, systems of behavior, and real-world design to enable scalable, real-world change.
Learn more at www.thewellclub.com.
About Dr. Rob Douk
Dr. Rob Douk is a Board-Certified Behavior Analyst, licensed psychologist, and founder of The Well Club. Recognized for the integration of clinical insight with organizational systems, he coined the study of neurobiotheology to analyze where mind, body, and spirit converge in health and performance. He has experience in developing a national behavioral health firm, consulting Fortune 500 leaders, and creating scalable well-being solutions for teams and individuals.
Media Contact
Organization: The Well Club
Contact Person: Dr. Rob Douk
Website: https://thewellclub.com/
Email: info@drdouk.com
City: Honolulu
State: Hawaii
Country: United States
Release Id: 09082531499